currently used more and more pesticides in the production of fruits and vegetables . In most cases the remains of these products in food , mainly in the skin of the same. It is also common for many fruits , such as apples they pass some kind of wax to add shine and thus make them look more attractive, this wax is also in the shell food.
This forces us to take extra care with hygiene and therefore to wash our fruits and vegetables , since water can not remove the rest of these chemicals, que además no son buenos para la salud. Es por ello que si vamos a consumir frutas y verduras con cáscara es conveniente limpiarlas con bicarbonato de sodio .
El bicarbonato de sodio , elimina bacterias y el resto de los químicos que pueden presentar nuestras frutas y verdura . Además de que el bicarbonato de sodio no es toxico, también es muy bueno para el estomago, y se digiere perfectamente.
Ingredientes:
- Agua
- Bicarbonato de Sodio
- Fruta o verduras a limpiar
Procedure:
- In a bowl or sink put plenty of water.
- For every 2 or 3 liters of water, put a tablespoon of baking soda .
- Place fruits and vegetables in water for at least 15 minutes.
- If the water does not fully cover the fruits and vegetables , what we do is leave fruits and vegetables for 15 minutes on one side and then we turn and leave another 15 minutes at least.
- Then rinse all fruits and vegetables with running water.
- Let them drain and dry it and then save it.
Suggestions:
- is appropriate once we bought the fruits and vegetables , wash them and then save them all. This is much more practical and ensures that the fruit and vegetables , we have been cleared.
- Strawberries and lettuce is best washed in water and vinegar.
This forces us to take extra care with hygiene and therefore to wash our fruits and vegetables , since water can not remove the rest of these chemicals, que además no son buenos para la salud. Es por ello que si vamos a consumir frutas y verduras con cáscara es conveniente limpiarlas con bicarbonato de sodio .
El bicarbonato de sodio , elimina bacterias y el resto de los químicos que pueden presentar nuestras frutas y verdura . Además de que el bicarbonato de sodio no es toxico, también es muy bueno para el estomago, y se digiere perfectamente.
Ingredientes:
- Agua
- Bicarbonato de Sodio
- Fruta o verduras a limpiar
Procedure:
- In a bowl or sink put plenty of water.
- For every 2 or 3 liters of water, put a tablespoon of baking soda .
- Place fruits and vegetables in water for at least 15 minutes.
- If the water does not fully cover the fruits and vegetables , what we do is leave fruits and vegetables for 15 minutes on one side and then we turn and leave another 15 minutes at least.
- Then rinse all fruits and vegetables with running water.
- Let them drain and dry it and then save it.
Suggestions:
- is appropriate once we bought the fruits and vegetables , wash them and then save them all. This is much more practical and ensures that the fruit and vegetables , we have been cleared.
- Strawberries and lettuce is best washed in water and vinegar.
